This is far from an exhaustive list (in fact, more selections will be added over time) but these are the books and music I think of as essentials. I know you'll enjoy them!
BOOKS
* The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad
* Textbook of Ayurveda, Volume One: Fundamental Principles by Dr. Vasant Lad
* Textbook of Ayurveda, Volume Two: A Complete Guide to Clinical Assessment by Dr. Vasant Lad
* Ayurvedic Healing: A Comprehensive Guide by Dr. David Frawley
* Ayurvedic Cooking for Westerners by Amadea Morningstar
* Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living by Thomas Yarema, Daniel Rhoda and Johnny Brannigan
* Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way by Miriam Kasin Hospodar
* Marma Points of Ayurveda by Vasant Lad, Anisha Durve, Jack Forem, and Yvonne Wylie Walston
* Yoga of Herbs by Dr. Vasant Lad and Dr. David Frawley
* Yoga for Your Type by Dr. David Frawley and Sandra Summerfield Kozak
* Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
* Ayurveda Encyclopedia by Swami Sadashiva Tirtha
* Balance Your Hormones, Balance Your Life by Claudia Welch
* The Book of Ayurveda by Judith Morrison
MUSIC
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