The following pages provide some basic foundational information about ayurveda. You may need to read them a few times to understand how all the pieces fit together. If it seems like they overlap, they do.
If you're a "pitta head" (you'll know what this means after reading the following pages) and you've booked an appointment with me, you'll find this information helpful to read beforehand. If you're a kapha or a vata, don't worry about it. Advance study isn't necessary.