KK Ayurveda
What Is Ayurveda?
Ayurveda Basics
Yoga Nidra
Abhyanga: Self-Massage
The 5 Elements & You
The Doshas
The Gunas
Prakruti
Vikruti
Ayurvedic Library
Contact Information
a path to balance
Ayurveda Basics
The following pages provide some
basic foundational information about ayurveda. You may need to read them a few times to understand how all the pieces fit together. If it seems like they overlap, they do.
Yoga Nidra and the Elusive State of Relaxation
Abhyanga: Self Massage
The Five Elements & You
The Doshas
The Gunas
Prakruti
Vikruti
Ayurvedic Library
Karen Klutznick
Ayurvedic Practitioner
KK@KKAyurveda.com